Hey OTM Families! By now summer is in full swing and we hope that everyone is taking advantage of our summer camps here at On The Mat! If you are looking for something fun to keep your ninja occupied this summer feel free to find us at the front desk or give us a call […]
Hey Early SKILLZ Parents! Whether you are new to SKILLZ or have been part of our family for a while I am sure you have laughed and enjoyed our Early SKILLZ classes just as much as we have! It goes without saying that for a LONG time in our industry this 3-4yr old age group […]
Hey Basic SKILLZ Parents, Today I wanted to spend a few moments and talk about “Focus”. Not only is this one of our Basic SKILLZ ninjas skills that they practice in class but it is also a skill that they are still learning to cultivate. Focus is an important skill to master in order to […]
Hey SKILLZ Parents! Did you know our classes here at On The Mat include the internationally acclaimed SKILLZ curriculums? SKILLZ provides our staff with the knowledge gained from many hours of childhood research and development in the martial arts. With this knowledge we are able to gauge our expectations for our students more precisely than […]
Hey Core SKILLZ Families! I wanted to take some time and explain why practicing at home is so valuable! Here are some of the benefits of carving some time out and practicing at home! The average 7-9yr old tends to struggle with sequences of moves that require the use of fine motor skills. Our school […]
Protect Your Heart with Martial Arts Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac […]
Hey, OTM Families! As you know, On The Mat is committed to bringing you the BEST in Age Specific Martial Arts! Dwindling are the days of the dungeon dojo and authoritative discipline that many who grew up in the martial arts have come to expect. As times change it is important to recognize that what […]
Everyone likes PIES! This is pretty much a true statement in my opinion! Our staff here at On The Mat are such huge fans that we take our PIES to the next level! What do we mean when we say “PIES”? P – Physically I – Intellectually E – Emotionally S – Socially The SKILLZ […]
Greetings Parents! Today I wanted to talk about a tool for correcting improper behavior when our ninjas make bad decisions. Often times parents, coaches, teachers and adults define punishment and discipline as the one in the same. The first way to engineer a change in our child’s behavior will start with having the proper definition […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]